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Recurrence Program

Lead by a Heroes For Home Care Nurse

Telehealth for behavioral health services

Benefits of Telehealth for Behavioral Health Services
Telepsychiatry & teletherapy provides the patient with benefits that may lead to bette care. We understand it can be difficult to take time off from your busy schedule to come to our office. This form of treatment can eliminate your commute time and lead to less stress, especially when you are scheduled to see your psychiatrist/therapist often. For patients who are usually seen in the office but are sick or traveling, this form of treatment allows you to still keep your appointment without interrupting your care.

Services to be provided:

  • Free Confidential Mental
  • Health Evaluation
  • Group & Individual Therapy
  • Dialectic Therapy
  • Cognitive Therapy
  • TMS Therapy
  • Medication Management
  • Music Therapy
  • Art Therapy
  • Recreational Therapy
  • Expressive Therapy


Coming Soon

After Surgery Care

The time immediately following release from the hospital (also known as the postoperative period) is a critical phase of the recovery process. Studies show a lack of proper care and support after a surgery can lead to slower recuperation. In fact, there is a substantial risk of readmission due to serious complications, such as infection, blood clots, or reopening an incision. This is why it is important to have a thorough postoperative care plan in place before transitioning home.

Postoperative Care Services
Heroes For Home Care caregivers make our clients’ transitions from hospital to home as seamless, safe, and positive as possible. Our caregivers with assistance from our Nurses provide the following postoperative care services:

  • Support for the care plan to aid in recovery after the surgery
  • Assistance with household activities and responsibilities, including meal preparation, light
    housekeeping, and running errand
  • Incidental transportation for postoperative and doctor’s appointments, such as office visits
    and physical therapy
  • Communication with the medical team, as needed

Having one of our caregivers assist with home care responsibilities provides untold peace of mind for both the client and their loved ones. We actively work with our clients and their families to create a postoperative care strategy that fits everyone’s specific needs. We can provide crucial respite care services for family members that still want to be heavily involved. Alternatively, our caregivers can spend significantly more time with the clients to ensure that every need is met. Our extensive years of post-surgery home care experience prepares us to expertly address every question or concern.

If Private Duty Nursing is needed we can provide as well.

Respite Care

Heroes For Home Care provides unmatched Client respite care from the comfort of home to a Weekend Retreat
It’s important for every caregiver to balance both the needs of the individual and their own. If this delicate dance is not performed correctly, it’s all too easy for a caregiver to “burn out,” leading to lack of sleep, imbalance in lifestyle, or overall decreased happiness.

Respite care from Heroes For Home Care offers a flexible solution that is both effective and affordable.

Heroes For Home Care respite home care services provide temporary support whenever and however you need it. As a result, you’ll have time to recuperate, run errands, or even just go have fun. Not only will your emotional health benefit from respite care assistance, but your overall relationship with your elderly or disabled loved one can improve as well.

In-Home Respite Care That Works with Your Schedule
With Heroes For Home Care, you can request temporary help for as much, or as little, time as you need. Your schedule is already complicated, so we can have a respite caregiver available when you need one.

Services Available with Respite Care
Our caregivers are not provide loved ones with opportunities for respite, but can also assist with particular responsibilities. At-home services include helping with bathing, food prep, transportation, light housework, and more. Additionally, our team members will provide companionship during mealtimes, as well as a friend with whom our clients can share their favorite activities. Our respite care providers’ goal is to help the emotional and mental wellbeing of clients and their families alike.

Respite Retreat Weekend
What is a Respite Retreat Weekend. It is a time to get away and learn how to take care of yourself.

Our small group bed and breakfast gatherings allow you to get true, recuperative rest to address physiological and mental fatigue. Come recenter and recharge with us.

Respite Retreat is for Caregivers alone and for Caregivers and their clients.

Come to Firefly Creek Ranch getaway.

Personal Care / Companion Care

Conversation and Companionship
Studies prove that seniors who stay socially engaged enjoy improved quality of life compared to their solitary counterparts. They also have a lower tendency to develop depression and general cognitive decline. Our caregivers provide seniors with conversation, mealtime companionship, and camaraderie during their favorite activities, all from the comfort of home.

Grooming & Hygiene Guidance
Heroes For Home Cares goal is to assist our clients with their personal care routines so they can look and feel their best both in and out of the home. Studies show undeniable benefits for client’s self-esteem and emotional fitness to have regular hygiene and grooming.

Mobility Assistance
Falling can lead to grave physical and emotional consequences for seniors. Our caregivers greatly reduce this risk by providing mobile assistance inside the home and out.

Transferring and Positioning
One of our top priorities is helping our clients move around their homes. This may include getting in and out of bed, chairs, and wheelchairs. Proper transferring and positioning can contribute to reducing bedsore risks.

Toileting and Incontinence Care
We understand the sensitive nature of toileting and incontinence care for our clients. Without proper help, seniors can face many issues. These may include skin infections, unpleasant odors, and general hygiene problems. Our caregivers offer compassionate, dignified help with these personal aspects of daily living.

Nutrition &  Meal Prep
Maintaining a nutritious diet impacts overall wellbeing, as well as decreases the likelihood of many common health conditions like heart disease and diabetes.  For these reasons, many of our seniors have prescribed meal plans to which they must adhere for health reasons.

Our caregivers can take care of all laundry needs, either in the home or at a nearby laundromat.

Light Housekeeping
Our caregivers are available to provide light housekeeping. Our services include vacuuming, dusting, sweeping, mopping, cleaning bathrooms (sinks, tubs, showers, and toilets), cleaning kitchens (sinks, appliances, counters, and taking out the trash), straightening all rooms, organizing closets and drawers, and cleaning any interior windows reachable without a ladder.

Grocery Shopping/Errands
This can include grocery shopping and other errands, such as stopping at the pharmacy or post office. Your loved ones are welcome to stay home or come along for the ride as a way to stay active.

Being out and about benefits a senior’s mind, body, and spirit. It’s an integral part of Heroes For Home Cares’ Interactive Caregiving. For older adults unable to drive, our caregivers provide transportation incidental to other services, such as medical appointments, barbershops, beauty salons, and shopping.

Medication Reminders
Although our caregivers cannot administer medications, they can assist in ensuring that clients take their
medication as prescribed. Our caregivers can help with opening medication containers, reading labels,
reminding the client when it is time for the next dose or administering the medication under the oversight of our HFHC Nurse.

Brain Injury

Brain Injury Support

Cognitive training involves a high level of collaboration between myself and the client.   

Living with your unique brain injury involves understanding your limitations and using compensatory strategies that help you adapt successfully to daily life.

I have the utmost respect and empathy for the people I coach. Brain training
methodology includes well-structured processes, mental exercises, use of technology (when appropriate), and ongoing motivation and support.

Private Duty Nursing

What is Private Duty Nursing?
Unlike traditional in-home care services, private duty nurses provide one-on-one
medical care. They are qualified to offer this care in the comfort of the patient’s own home, or in a facility such as a hospital or nursing home. Private duty nurses are Registered Nurses (RNs) or Licensed Practical Nurses (LPNs). They can offer advanced care, working in tandem with the family. Our goal is to provide the customized care needed by our clients, all from one source.

Heroes For Home Care only hires well-qualified staff to provide the specialized care. Our private duty nurses are either licensed practical nurses (LPNs) or Registered Nurses (RNs). They’re trained and certified to perform the following advanced medical tasks:

  • Colostomy care and urinary catheter maintenance
  • Personal medical care including nail trimming, oral cavity cleaning, and
    bowel program supervision
  • Administering medication including injections, inhalants, eye drops, oral,
    and topical medications
  • Setting up and maintaining a medication schedule, including weekly pill boxes or automatic dispensers
  • Tracking oxygen levels, use heart monitors, or other advanced in-home
  • Providing advanced care training for family members
  • Brain Injury Specialty and Certification
  • And more

Mental Health & Stress Management

  • Time Management
  • Creative Problem Solving
  • Assertiveness and Self Confidence
  • Reiki
  • Anger Management
  • Critical Thinking
  • Emotional Intelligence
  • Improving Self Awareness
  • Physical Relaxation Techniques (soothing stretching, Deep Breathing, Tensing & Relaxing, Meditation, and more)
  • Work Life Balance
  • Stress Management
  • Improving Mindfulness and Self Awareness

Kangen Alkaline Water Hydration Program

Kangen pH balanced Alkaline Waters promote health and help gently detox the body from the inside out. Alkaline water increases hydrogen provides greater hydration than regular water, especially after a hard workout. Fans of the stuff also say that regular drinking water with a pH below 7 creates too much acid in your blood and cells. They blame plain water’s low pH for all sorts of health problems, from osteoporosis to cancer.

  • Water that is more alkaline supposedly reduces acid in the bloodstream and: Improves metabolism
  • Increases energy
  • Slows aging
  • Improves digestion
  • Reduces bone loss


Backers of the high-pH water say it also has shown the power to starve cancer cells.

Hydration also reduces the risk greatly in coming up with Urinary Tract Infection.

Mental Wellness

  • Skydiving
  • Horseback Riding
  • Rock Climbing
  • Ice Climbing
  • Rafting
  • Skeet Shooting
  • Fishing
  • Obstacle Course
  • Orienteering
  • And more

Health Promotion & Disease Prevention

  • Exercise & Nutrition Management
  • Acupuncture
  • Massage Therapy

Health coaching

Transformational coaching is a positive, life-affirming process that will help you live the life you truly want. It’s a path to help you become the best, most authentic version of yourself. I help you learn how to find and believe in your unlimited potential and power.

  • The HFHC Nurse is a Certified Transformational Life Coach, who can provide the following: Break free from limiting beliefs and self-sabotage.
  • Develop authentic confidence.
  • Determine what matters most, creating a vision, and tapping into your best resources.
  • Learn strategies for overcoming fear, doubt and worry.
  • Understand the missing and often misunderstood elements of setting and achieving goals.